Is Teeth Whitening Safe? Here’s What Dentists Want You to Know
Teeth whitening is one of the most popular cosmetic dental treatments — but many patients wonder if it’s safe.
Is Whitening Safe?
Yes. Professional whitening is safe when supervised by a dentist like Dr. Tracey Y. Cook, DDS.
Why Professional Whitening Is Better
Stronger whitening gel
Even, predictable results
Lower risk of sensitivity
Customized to your smile
What Causes Teeth to Stain
Coffee & tea
Wine
Smoking
Aging
Certain medications
Who Should Avoid Whitening?
Patients with untreated cavities or gum disease should wait until issues are fixed.
Dental Cleaning vs. Deep Cleaning — What’s the Difference?
Patients often ask whether they need a regular cleaning or a deep cleaning. Here’s the breakdown:
Regular Cleaning (Prophylaxis)
Removes plaque and tartar above the gumline
Recommended every 6 months
Great for patients with healthy gums
Deep Cleaning (Scaling & Root Planing)
Needed when gum disease is present
Cleans deep under gums
Helps stop bleeding gums, bad breath, and bone loss
Usually done in two visits
How to Know Which One You Need
During your exam, Dr. Tracey Y. Cook, DDS will measure your gum pockets and check for signs of infection. Early treatment prevents long-term damage.
How Often Should You Visit the Dentist? A Simple Guide
Most adults and children benefit from seeing the dentist every six months, but your exact schedule can vary based on your oral health.
Why 6-Month Visits Matter
Remove plaque and tartar
Catch cavities early
Screen for gum disease
Check for oral cancer
Protect fillings and crowns
Who Needs More Frequent Visits?
Smokers
Diabetics
Patients with gum disease
People who get cavities frequently
Anyone with weakened immune systems
Why Regular Visits Save Money
Cleanings and exams prevent costly dental work by catching issues early.
Schedule Your Next Visit
If it’s been more than six months, Dr. Tracey Y. Cook, DDS recommends scheduling a checkup to keep your smile healthy.
Why Do My Teeth Hurt? 7 Common Causes Explained by a Dentist
Tooth pain can range from mildly annoying to completely disruptive — but no matter the severity, it’s a sign that something needs attention. Dr. Tracey Y. Cook, DDS shares the most common reasons people experience tooth pain and how to know when it’s time to schedule a visit.
1. Cavities
One of the top causes of tooth pain. Cavities often start small and painless but become sensitive as decay reaches deeper layers.
2. Gum Disease
Swollen, bleeding gums or deep aches can be caused by gingivitis or periodontal disease.
3. Tooth Sensitivity
Cold, hot, or sweet foods causing sharp pain may point to worn enamel or gum recession.
4. Cracked Teeth
A hairline fracture can cause sharp pain when biting.
5. Infection or Abscess
If pain is extreme or throbbing, an infection may be present and requires urgent treatment.
6. Teeth Grinding (Bruxism)
Often happens at night; leads to jaw pain, headaches, and worn teeth.
7. Sinus Pressure
Sinus infections can make upper teeth feel tender or achy.
When to Call the Dentist
If pain lasts longer than 24–48 hours, schedule a visit with Dr. Tracey Y. Cook, DDS to determine the cause and prevent further damage.

